Showing posts with label work life balance. Show all posts
Showing posts with label work life balance. Show all posts

Sep 1, 2014

Mind or Dustbean ?


It is quite important that we remain constantly aware of how we use our mind ? Just an information collector, dumping ground of so many unwanted scattered pieces of information and making it a scrapyard ? We must justify, if something is available and adding some type of excitement we immediately start storing data as if we are programmed accordingly and eventually our brain hangs sometime. One may argue well by stating that mind is not developed if not used fully. On the same line we can say there should always be some space to play and develop. Amazingly our educational system too bombards with so many old data which are sometime totally useless and I would say it is severe damage to our mental health. So what to do ? Can we change the entire world ? Yes but I would like to correct myself , we can change our own world entirely. Just calm down and think upon what information and type of data you are really required in your carrier, family, society or the circle you are in. What interest and hobbies you posses? I am sure you are getting me. Suppose a person working in a factory, having only interest in cricket , why we should expect from him that he should also know who were the stars of Titanic but our system and society today likes those who are full of unrelated information. To live healthy and for balanced mental health one should be vigilant enough to see whether others are programming us or we are justified in storing so much information.

The problem of over storing unrelated data in our brain is more serious in case of highly educated people. The more we develop our brain, more intellectual level we reach and creates thrust of more data and information to process but at this point of time the main question to be asked is, What information should be allowed and processed through our brain ? just try, many of us will laugh at ourselves and find how much clutter we do precess through our mind and possess too for long ...... Why ?

Aug 22, 2014

Status or Stress ?


Journey of life comprises of so many achievements, wealth, respect, recognition, image, brand, skill, and so on. Collectively all this makes a person different and it creates status . As a human being we try to keep it up and up. We should ask ourselves at what level we are comfortable with this status or I would say it so called status in other way. The reality of life is that if we under unknown pressure try to keep on maintaining this status, it creates stress, so ideally it should be spontaneous and not an obligation on constant basis just to show off and impress others by engaging our positive energy.
Other side effects of  "So called Status" which I personally observed are:

1) Jump in level of attitude instead of gratitude
2) Lesser communication with friends and close relatives
3) Feeling loneliness even after crossing many milestones in life
4) absence of humour and increase of monotony
5) Constant irritation with self or others
6) Living artificial life
7) Chasing unwanted objects for more status
8) Developing health hazards

The list above is just illustrative, you can add more and more points at your end. Point to be noted is that achieving something in life is not wrong in itself  what we miss is we put ourselves in chasing something which is not that much required primarily though it may be necessary . We must draw a line in between the both to make life more easy, balanced,simple, and enjoyable.

प्रयास (Efforts)

जब सब कुछ रुका हुआ हो तुम पहल करना निसंकोच, प्रयास करके खुद को सफल करना। ये मोड़ जिंदगी में तुम्हें स्थापित करेंगे और, संभव है कि तुम देव तु...