Status or Stress ?


Journey of life comprises of so many achievements, wealth, respect, recognition, image, brand, skill, and so on. Collectively all this makes a person different and it creates status . As a human being we try to keep it up and up. We should ask ourselves at what level we are comfortable with this status or I would say it so called status in other way. The reality of life is that if we under unknown pressure try to keep on maintaining this status, it creates stress, so ideally it should be spontaneous and not an obligation on constant basis just to show off and impress others by engaging our positive energy.
Other side effects of  "So called Status" which I personally observed are:

1) Jump in level of attitude instead of gratitude
2) Lesser communication with friends and close relatives
3) Feeling loneliness even after crossing many milestones in life
4) absence of humour and increase of monotony
5) Constant irritation with self or others
6) Living artificial life
7) Chasing unwanted objects for more status
8) Developing health hazards

The list above is just illustrative, you can add more and more points at your end. Point to be noted is that achieving something in life is not wrong in itself  what we miss is we put ourselves in chasing something which is not that much required primarily though it may be necessary . We must draw a line in between the both to make life more easy, balanced,simple, and enjoyable.
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तनाव ( Stress )


तनाव का सबसे ज्यादा असर हमारे शरीर में दो जगहों पर होता हे, एक मस्तिष्क और दूसरा हर्दय। जब यह नाड़ी संस्थान ( nerve system ) को ज्यादा प्रभावित करता हे तो मधुमेह नाम की बिमारी के रूप में प्रकट होती हे और यदि ये तनाव हर्दय की तरफ बढ़ता हे तो हर्दय घात ( heart attack ) का कारण बन जाता हे। इसीलिए आजकल ये दोनों बीमारियाँ बड़े पेमाने पर सामने आ रही हे। अब प्रश्न यह हे कि तनाव क्यों उत्पन्न होता हे ? सरल शब्दों में कहूँ तो अति व्यस्तता ( over scheduling ) ही इन दो बिमारियों का मूल हे जिसे हम सभी को अच्छी तरह से समझने की आवश्यकता हे। हमें कितने की जरुरत हे और कितना चाहते हे इन दोनों का अंतर समझ कर अपनी अपनी मर्यादा का निश्चय समय रहते कर लेना चाहिए ।....
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